I am coachmofin and my passion has always been to help and protect people, which is why I served in the US Navy for almost a decade and now I am in the healthcare field.

I am a Echo-Vascular Sonographer by day and a health and fitness guide all the time. I love working out and for many years thought that was the only way to a healthy lifestyle. When my journey into the world of fitness competition began, it was then I realized that the key to a healthy lifestyle is all about what you eat.

I won all four categories at my first competition and placed second at my first Pro-card National show (Masters Division) , with the pro-card in my line of sight. I accomplished this by realizing the importance of eating and exercising the right way.

It is said that knowledge is power and also said that sharing is caring. I care about people and that is why I want to empower everyone with the knowledge I have…